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My 315 to 172lb weight loss journey UPDATED : loseit

Hello all,

7 years ago I made a post on my weight loss journey and I just wanted to give an update and ask any questions for anyone that is struggling or losing weight at the moment

Here is my previous post:

And here is an update

As you can see I have kept the weight off, and after 13 years of losing it I will not lie, I have had fluctuations of going up past 200lbs and losing it all again to gaining it back. I have had seen the highs and seen then lows of this journey and have tried all the diets and fads out there.

Anyway if you have any questions let me know!

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